Post
Sour Patch Kids
140
Calories
per serving
16.9g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, hydrogenated vegetable oil (coconut and palm kernel oils), corn syrup, citric acid, salt, sodium citrate, canola oil, calcium carbonate, natural and artificial flavo…
View full ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, hydrogenated vegetable oil (coconut and palm kernel oils), corn syrup, citric acid, salt, sodium citrate, canola oil, calcium carbonate, natural and artificial flavor, red 40, yellow 5, yellow 6, blue 1, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (32 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 13g
Includes 16.9g Added Sugars
34%
Dietary Fiber 1g
4%
Protein 1g
Sodium 210mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
16.9g added sugar ≈ 68% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #34 of 43 fruit snacks products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Extra Spearmint Sugarfree Gum has 0g added sugar per serving, 16.9g less. Serving sizes differ, so check both labels.
