

Post
Waffle Crisp
120
Calories
per serving
11.3g
Sugar
per serving
1.5g
Protein
per serving
0.8g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of…
View full ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
120
% Daily Value*
Total Sugars 11.3g
Dietary Fiber 0.8g
3%
Protein 1.5g
Sodium 165mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
11.3g total sugar ≈ 45% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=11.3g/serving used as proxy (added not recorded), OFF 2026-09


