Post
Waffle Crisp
120
Calories
per serving
11.3g
Sugar
per serving
1.5g
Protein
per serving
0.8g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of…
View full ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
120
% Daily Value*
Total Sugars 11.3g
Dietary Fiber 0.8g
3%
Protein 1.5g
Sodium 165mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (11.3g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
11.3g total sugar. If all of it were added sugar, that would be 45% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #442 of 556 cereal products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 11.3g less. Serving sizes differ, so check both labels.
