Sugar Check for Kids
Waffle Crisp

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Waffle Crisp

E11.3g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

120

Calories

per serving

11.3g

Sugar

per serving

1.5g

Protein

per serving

0.8g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of…

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Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

120

% Daily Value*

Total Sugars 11.3g

Dietary Fiber 0.8g

3%

Protein 1.5g

Sodium 165mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11.3g total sugar ≈ 45% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=11.3g/serving used as proxy (added not recorded), OFF 2026-09

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