Sugar Check for Kids
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

purely elizabeth.

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

E6g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

112

Calories

per serving

6g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet…

View full ingredients

Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (30 g)

Amount per serving

Calories

112

% Daily Value*

Total Sugars 7g

Includes 6g Added Sugars

12%

Dietary Fiber 2g

7%

Protein 3g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09

Other alternatives

View all