Sugar Check
Organic Original Salty-sweet Granola

purely elizabeth.

Organic Original Salty-sweet Granola

D4g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

130

Calories

per serving

4g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt

Full nutrition & rating details

Nutrition Facts

Serving size 0.333 cup (30 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 6g

Includes 4g Added Sugars

8%

Dietary Fiber 2g

7%

Protein 3g

Sodium 135mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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