Sugar Check
MAPLE ALMOND BUTTER ANCIENT GRAIN GRANOLA

purely elizabeth.

MAPLE ALMOND BUTTER ANCIENT GRAIN GRANOLA

D5g sugar
(Moderate Sugar)
No dyes

130

Calories

per serving

5g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes

Ingredients

organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, almond butter, maple syrup, sunflower seeds, almonds, organic amaranth puffs, organic quinoa hakes, organic chia seeds, cinnamon, sea salt,…

View full ingredients

organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, almond butter, maple syrup, sunflower seeds, almonds, organic amaranth puffs, organic quinoa hakes, organic chia seeds, cinnamon, sea salt, natural flavor.

Full nutrition & rating details▼

Nutrition Facts

Serving size 30 g

Amount per serving

Calories

130

% Daily Value*

Total Sugars 6g

Includes 5g Added Sugars

10%

Dietary Fiber 2g

7%

Protein 3g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #192 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.

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