simple truth
Gluten Free Waffles Blueberry
101
Calories
per serving
3g
Sugar
per serving
0.8g
Protein
per serving
0.8g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
NGREDIENTS: WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, TAPIOCA STARCH VEGETABLE OIL (CANOLA AND/OR SOYBEAN OILY BLUEBERRY FLAVORED NUGGETS (SUGAR, CORF FLOUR, PALM OIL, NATURAL FLAVOR, CORN STARCH, FRUIT AND VEG…
View full ingredients
NGREDIENTS: WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, TAPIOCA STARCH VEGETABLE OIL (CANOLA AND/OR SOYBEAN OILY BLUEBERRY FLAVORED NUGGETS (SUGAR, CORF FLOUR, PALM OIL, NATURAL FLAVOR, CORN STARCH, FRUIT AND VEGETABLE EXTRACTS COLOR], DRIED BLUEBERRIES), SUGAR, POTATO LOUR, CONTAINS LESS THAN 2% OF LEAVENIN SODIUM ACID PYROPHOSPHATE, SODIUM SICARBONATE, MONOCALCIUM PHOSPHATE), NULIN, SOY LECITHIN (EMULSIFIER), SEA SALT, EAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, PEACH JUICE CONCENTRATE CONTAINS: SOY.
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
101
% Daily Value*
Total Sugars 3g
Includes 3g Added Sugars
6%
Dietary Fiber 0.8g
3%
Protein 0.8g
Sodium 131mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #69 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
