

Special K
12g protein meal bar, double chocolate
170
Calories
per serving
8.6g
Sugar
per serving
12g
Protein
per serving
5g
Fiber
per serving
Why it's a good choice
- Good source of fiber (5g)
- 12g protein per serving
- Free from artificial dyes
Ingredients
Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali,…
View full ingredients
Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water, whole grain wheat, contains 2% or less of glycerin, natural and artificial flavors, sorbitol, wheat bran, salt, soluble wheat fiber, whey, soy lecithin, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (45 g)
Amount per serving
Calories
170
% Daily Value*
Total Sugars 13g
Includes 8.6g Added Sugars
17%
Dietary Fiber 5g
18%
Protein 12g
Sodium 180mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8.6g added sugar ≈ 34% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=8.6g/serving (>5g), OFF 2026-09


