Sugar Check
Brownie Batter Protein Meal Bars

Special K

Brownie Batter Protein Meal Bars

E8g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

190

Calories

per serving

8g

Sugar

per serving

12g

Protein

per serving

7g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (7g)
  • 12g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali,…

View full ingredients

Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 bar (45 g)

Amount per serving

Calories

190

% Daily Value*

Total Sugars 8g

Includes 8g Added Sugars

16%

Dietary Fiber 7g

25%

Protein 12g

Sodium 250mg

11%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #975 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.

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