Special K
Dark chocolate pistachio
180
Calories
per serving
9.2g
Sugar
per serving
4g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Good source of fiber (3g)
- Free from artificial dyes
Ingredients
Cashews, rolled oats, peanuts, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, rice flour, pistachios, pumpkin seeds, soluble corn fiber, sugar, almon…
View full ingredients
Cashews, rolled oats, peanuts, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, rice flour, pistachios, pumpkin seeds, soluble corn fiber, sugar, almond butter (almonds), dextrose, fructose, contains 2% or less of chocolate, palm oil, glycerin, cocoa (processed with alkali), barley malt extract, salt, natural flavors, chocolate extract, soy lecithin, rosemary extract for freshness, nonfat milk.
Full nutrition & rating details▼
Nutrition Facts
Serving size 6 pieces (37 g)
Amount per serving
Calories
180
% Daily Value*
Total Sugars 8g
Includes 9.2g Added Sugars
18%
Dietary Fiber 3g
11%
Protein 4g
Sodium 35mg
2%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9.2g added sugar ≈ 37% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1041 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 9.2g less. Serving sizes differ, so check both labels.





