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Special K

Strawberry Banana Flavored Protein Shake, Strawberry Banana

E18g sugar
(High Sugar)
Gluten-freeNut-free

189

Calories

per serving

18g

Sugar

per serving

15g

Protein

per serving

5g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5g)
  • 15g protein per serving
  • Nut-free - school-safe
  • Gluten-free

Ingredients

Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Polydextrose, Canola Oil, Natural And Artificial Flavors, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame…

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Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Polydextrose, Canola Oil, Natural And Artificial Flavors, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1. Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12.

Full nutrition & rating details

Nutrition Facts

Serving size 1 Bottle (296 ml)

Amount per serving

Calories

189

% Daily Value*

Total Sugars 18g

Dietary Fiber 5g

18%

Protein 15g

Sodium 24mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

18g total sugar ≈ 72% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=18g/serving used as proxy (added not recorded), OFF 2026-09

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