Birch Benders
Gluten Free Pancake & Waffle Mix imp
140
Calories
per serving
4g
Sugar
per serving
3g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Gluten-free
Ingredients
WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (40 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 5g
Includes 4g Added Sugars
8%
Dietary Fiber 1g
4%
Protein 3g
Sodium 330mg
14%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=4g/serving (≤5g), OFF 2026-09
