Sugar Check
Honey Oat Granola

Kodiak

Honey Oat Granola

D5g sugar
(Moderate Sugar)
No dyes

260

Calories

per serving

5g

Sugar

per serving

16g

Protein

per serving

6g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (6g)
  • 16g protein per serving
  • Free from artificial dyes

Ingredients

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter, tapioca syrup, milk protein isolate, honey, light brown sugar r…

View full ingredients

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter, tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda. Contains almonds, milk, and wheat.

Full nutrition & rating details▼

Nutrition Facts

Serving size 0.67 cup (62 g)

Amount per serving

Calories

260

% Daily Value*

Total Sugars 9g

Includes 5g Added Sugars

10%

Dietary Fiber 6g

21%

Protein 16g

Sodium 220mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #192 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.

Other Cereal picks

View all →

More from Kodiak

View all →