Sugar Check for Kids
Power Waffles Original

Kodiak

Power Waffles Original

C3g sugar
(Low Sugar)
Gluten-freeNut-freeNo dyes

260

Calories

per serving

3g

Sugar

per serving

10g

Protein

per serving

4g

Fiber

per serving

Why it's a good choice

  • Only 3g added sugar
  • Good source of fiber (4g)
  • 10g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Water, 100% Whole Grain Oat Flour, Canola Oil, Brown Sugar, Egg, Tapioca Starch, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarb…

View full ingredients

Water, 100% Whole Grain Oat Flour, Canola Oil, Brown Sugar, Egg, Tapioca Starch, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate White Rice Flour), Rice Protein, Pea Protein, Sea Salt, Guar Gum.

Full nutrition & rating details

Nutrition Facts

Serving size 2 waffles (85 g)

Amount per serving

Calories

260

% Daily Value*

Total Sugars 4g

Includes 3g Added Sugars

6%

Dietary Fiber 4g

14%

Protein 10g

Sodium 370mg

16%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=3g/serving (≤3g), OFF 2026-09

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