Kodiak
Power Cakes Flapjack & Waffle Mix Buttermilk
220
Calories
per serving
3g
Sugar
per serving
15g
Protein
per serving
5g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Good source of fiber (5g)
- 15g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), butter…
View full ingredients
100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (63 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 4g
Includes 3g Added Sugars
6%
Dietary Fiber 5g
18%
Protein 15g
Sodium 450mg
20%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #69 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
