Nature Valley
Biscuits Chocolate Peanut Butter
190
Calories
per serving
8g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Palm Oil, Corn Syrup, Canola Oil, Semisweet Chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Corn Starch, Peanut Flour, Cocoa Processed Wi…
View full ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Palm Oil, Corn Syrup, Canola Oil, Semisweet Chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Corn Starch, Peanut Flour, Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND, EGG, MILK, AND WHEAT INGREDIENTS.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 sandwich (38 g)
Amount per serving
Calories
190
% Daily Value*
Total Sugars 9g
Includes 8g Added Sugars
16%
Dietary Fiber 2g
7%
Protein 4g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #188 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 8g less. Serving sizes differ, so check both labels.
