Nature Valley
Peanut Butter Chocolate Naturally Flavored Wafer Bars
200
Calories
per serving
7g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
Ingredients
Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (36 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 9g
Includes 7g Added Sugars
14%
Dietary Fiber 3g
11%
Protein 5g
Sodium 135mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=7g/serving (>5g), OFF 2026-09
