Oreo
Cookie pop popcorn oreo
45
Calories
per serving
7.8g
Sugar
per serving
0.3g
Protein
per serving
0.6g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Emulsifier), Popcorn, Oreo Cookies (Unbleached Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vitamin B1, Ribo…
View full ingredients
Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Emulsifier), Popcorn, Oreo Cookies (Unbleached Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vitamin B1, Riboflavin, Vitamin B2, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (processed with Alkali), Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Sunflower Oil and/or Corn Oil and/or Canola Oil and/or Safflower Oil, Cane Sugar, Artificial Flavor
Full nutrition & rating details▼
Nutrition Facts
Serving size 30 g
Amount per serving
Calories
45
% Daily Value*
Total Sugars 3.6g
Includes 7.8g Added Sugars
16%
Dietary Fiber 0.6g
2%
Protein 0.3g
Sodium 6mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7.8g added sugar ≈ 31% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #973 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 7.8g less. Serving sizes differ, so check both labels.
