Pop-Tarts
Chocolate Flavored Pretzel Toaster Pastries, Chocolate
390
Calories
per serving
27g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Sā¦
View full ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour. Contains 2% Or Less Of Salt, Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Wheat Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Color Added.
Full nutrition & rating detailsā¼
Nutrition Facts
Serving size 2 Pastries (96 g)
Amount per serving
Calories
390
% Daily Value*
Total Sugars 27g
Dietary Fiber 1g
4%
Protein 4g
Sodium 560mg
24%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
27g total sugar ā 108% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system āSource note: total_sugar=27g/serving used as proxy (added not recorded), OFF 2026-09
