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Pop-Tarts
Cookies & Cream ice cream sandwich
E17g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
250
Calories
per serving
17g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 sandwich (75 g)
Amount per serving
Calories
250
% Daily Value*
Total Sugars 19g
Includes 17g Added Sugars
34%
Dietary Fiber 2g
7%
Protein 3g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
17g added sugar ≈ 68% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #108 of 148 frozen products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Popsicle Ice Pops has 0g sugar per serving, 17g less. Serving sizes differ, so check both labels.
