Pop-Tarts
Crunchy Poppers Brownie Crunch
110
Calories
per serving
9g
Sugar
per serving
0g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, FRUCTOSE, GLYCERIN, RICE FLOUR, PALM OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, DEXTROSE, DR…
View full ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, FRUCTOSE, GLYCERIN, RICE FLOUR, PALM OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, DEXTROSE, DRIED POTATOES, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CORNSTARCH, CARAMEL COLOR, SALT, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, GELATIN, WHEAT STARCH, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, CITRIC ACID.
Full nutrition & rating details▼
Nutrition Facts
Serving size 28g
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Dietary Fiber 1g
4%
Protein 0g
Sodium 100mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=9g/serving (>5g), OFF 2026-09
