Pop-Tarts
Frosted Cherry Pop-Tarts
370
Calories
per serving
17g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B₂ (riboflavin), folic acid) - Corn syrup - High fructose corn syrup - Dextrose - Sugar - Soybean oil - Palm oil (with TBHQ for freshn…
View full ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B₂ (riboflavin), folic acid) - Corn syrup - High fructose corn syrup - Dextrose - Sugar - Soybean oil - Palm oil (with TBHQ for freshness) - Bleached wheat flour - Wheat starch - Salt - Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate) - Citric acid - Dried cherries - Dried apples - Soy lecithin - Gelatin - Caramel color - Modified wheat starch - Xanthan gum - Red 40 - Red 40 lake - Natural flavor - Yellow 6 - Carnauba wax - Blue 1 Contains wheat and soy ingredients.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 Pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 31g
Includes 17g Added Sugars
34%
Dietary Fiber 1g
4%
Protein 4g
Sodium 310mg
13%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
17g added sugar ≈ 68% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1162 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 17g less. Serving sizes differ, so check both labels.
