Pop-Tarts
Frosted Cinnamon Roll Pop-Tarts Bowl
380
Calories
per serving
27.1g
Sugar
per serving
3g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, salt, natural flavors,…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, salt, natural flavors, artificial flavors, cinnamon, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, gelatin, soy lecithin, xanthan gum, DATEM.
Full nutrition & rating details▼
Nutrition Facts
Serving size 96g
Amount per serving
Calories
380
% Daily Value*
Total Sugars 28g
Includes 27.1g Added Sugars
54%
Dietary Fiber 1g
4%
Protein 3g
Sodium 350mg
15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
27.1g added sugar ≈ 108% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1186 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 27.1g less. Serving sizes differ, so check both labels.
