Sugar Check
Frosted Cookies & Crème

Pop-Tarts

Frosted Cookies & Crème

E11.3g sugar
(High Sugar)
Nut-freeNo dyes

113

Calories

per serving

11.3g

Sugar

per serving

1.2g

Protein

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

enriched fiour (wheat fiour niacin, reduced iron, vitamin b (thamin mononitrate], vitamin b2 [ribofiavin]. folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshimess) high fructose corn syrup, cocoa içi…

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enriched fiour (wheat fiour niacin, reduced iron, vitamin b (thamin mononitrate], vitamin b2 [ribofiavin]. folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshimess) high fructose corn syrup, cocoa içión processed with alkali, bieached wheat ins s/. ición flour, corn syrup. contains 2% or less of whey, salt, modified corn starch, leavening elillos (96g) (sodium acid pyrophosphate, baking soda), caramel color, color added. cornstarch, sodium stearoyl lactylate gelatin, egg whites, natural and artificial flavor, soy lecithin. contains wheat, milk, egg and soy ingredients por envase 360 % dv /% vd* 12% 18%

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

113

% Daily Value*

Total Sugars 11.4g

Includes 11.3g Added Sugars

23%

Protein 1.2g

Sodium 141mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

11.3g added sugar ≈ 45% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1096 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 11.3g less. Serving sizes differ, so check both labels.

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