Pop-Tarts
Frosted Hot Fudge Sundae
370
Calories
per serving
32g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 [riboflavin], folic acid), sugar, corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), dext…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 [riboflavin], folic acid), sugar, corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), dextrose. contains 2% or less of cocoa processed with alkali, modified corn starch, salt, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), hydrogenated palm kernel oil, sodium stearoyl lactylate, gelatin, color added, soy lecithin, datem, natural and artificial flavors, xanthan gum, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, yellow 5, red 40, yellow 6, blue 1, carnauba wax, blue 2.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 33g
Includes 32g Added Sugars
64%
Dietary Fiber 1g
4%
Protein 4g
Sodium 420mg
18%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
32g added sugar ≈ 128% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=32g/serving (>5g), OFF 2026-09
