Pop-Tarts
Frosted Raspberry Flavored Toaster Pastries, Frosted Raspberry
200
Calories
per serving
16g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sā¦
View full ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1.
Full nutrition & rating detailsā¼
Nutrition Facts
Serving size 1 PASTRY (52 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 16g
Dietary Fiber 1g
4%
Protein 2g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (16g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
16g total sugar. If all of it were added sugar, that would be 64% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system āData: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1153 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 16g less. Serving sizes differ, so check both labels.
