Sugar Check
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Pop-Tarts

Frosted Strawberry Flavored Tasty Filled Pastry Bites, Frosted Strawberry

E17g sugar
(High Sugar)
Nut-freeDairy-free

150

Calories

per serving

17g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Nut-free - school-safe
  • Dairy-free

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose. Contains 2% Or Less Of Strawberry Puree Conc…

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Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose. Contains 2% Or Less Of Strawberry Puree Concentrate, Glycerin, Modified Corn Starch, Modified Tapioca Starch, Salt, Apple Powder, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cellulose, Citric Acid, Natural And Artificial Flavor, Cellulose Gel, Sodium Stearoyl Lactylate, Soy Lecithin, Gelatin, Yellow Corn Flour, Datem, Caramel Color, Wheat Gluten, Turmeric Extract Color, Cellulose Gum, Carrageenan, Malic Acid, Guar Gum, Red 40, Blue 1, Color Added.

Full nutrition & rating details▼

Nutrition Facts

Serving size 6 Bites (40 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 17g

Dietary Fiber 1g

4%

Protein 1g

Sodium 160mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (17g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

17g total sugar. If all of it were added sugar, that would be 68% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1162 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 17g less. Serving sizes differ, so check both labels.

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