Pop-Tarts
Girl Scouts Frosted Thin Mints Pop Tarts
370
Calories
per serving
28g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, corn syrup, soybean oil, palm oil (with TBHQ for freshness), coc…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, corn syrup, soybean oil, palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose, fructose, wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin. Contains wheat and soy ingredients.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 Pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 28g
Includes 28g Added Sugars
56%
Dietary Fiber 2g
7%
Protein 5g
Sodium 410mg
18%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
28g added sugar ≈ 112% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1187 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 28g less. Serving sizes differ, so check both labels.
