Pop-Tarts
Mer-Mazing Blue Raspberry Flavored Toaster Pastries, Mer-Mazing Blue Raspberry
370
Calories
per serving
31g
Sugar
per serving
3g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sā¦
View full ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Sugar. Contains 2% Or Less Of Wheat Starch, Bleached Wheat Flour, Dried Apples, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Malic Acid, Pectin, Color Added, Xanthan Gum, Soy Lecithin, Blue 1 Lake, Natural And Artificial Flavor, Yellow 5 Lake, Red 40, Blue 1, Yellow 5.
Full nutrition & rating detailsā¼
Nutrition Facts
Serving size 2 Pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 31g
Dietary Fiber 1g
4%
Protein 3g
Sodium 320mg
14%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (31g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
31g total sugar. If all of it were added sugar, that would be 124% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system āData: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1200 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 31g less. Serving sizes differ, so check both labels.





