Sugar Check
Pop tarts frosted chocolatey churro

Pop-Tarts

Pop tarts frosted chocolatey churro

E8.1g sugar
(High Sugar)
Nut-freeDairy-free

122

Calories

per serving

8.1g

Sugar

per serving

1.2g

Protein

per serving

Nutrition highlights

  • Nut-free - school-safe
  • Dairy-free

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), dextrose, corn syrup, high fructose corn s…

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Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), dextrose, corn syrup, high fructose corn syrup, bleached wheat flour. Contains 2% or less of molasses, salt, cinnamon, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, wheat starch, gelatin, caramel color, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

122

% Daily Value*

Total Sugars 9.3g

Includes 8.1g Added Sugars

16%

Protein 1.2g

Sodium 99mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8.1g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1004 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 8.1g less. Serving sizes differ, so check both labels.

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