Pop-Tarts
Pop tarts frosted chocolatey churro
122
Calories
per serving
8.1g
Sugar
per serving
1.2g
Protein
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), dextrose, corn syrup, high fructose corn s…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), dextrose, corn syrup, high fructose corn syrup, bleached wheat flour. Contains 2% or less of molasses, salt, cinnamon, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, wheat starch, gelatin, caramel color, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
122
% Daily Value*
Total Sugars 9.3g
Includes 8.1g Added Sugars
16%
Protein 1.2g
Sodium 99mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
8.1g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=8.1g/serving (>5g), OFF 2026-09
