Pop-Tarts
Poptarts Crunchy Poppers
110
Calories
per serving
9g
Sugar
per serving
0g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLYCERIN, FRUCTOSE, DEXTROSE, PALM OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, RICE FLOUR, DRIED POTATOES, HIGH FRUCTOS…
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GLYCERIN, FRUCTOSE, DEXTROSE, PALM OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, RICE FLOUR, DRIED POTATOES, HIGH FRUCTOSE CORN SYRUP, APPLE POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, STRAWBERRY PUREE CONCENTRATE, CORNSTARCH, CELLULOSE GEL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, GELATIN, YELLOW CORN FLOUR, CELLULOSE GUM, DATEM, MONO - AND DIGLYCERIDES, CARAMEL COLOR, TRICALCIUM PHOSPHATE, RED 40, XANTHAN GUM, SODIUM ALGINATE, TURMERIC EXTRACT COLOR, BLUE 1. CONTAINS WHEAT AND SOY INGREDIENTS.
Full nutrition & rating details▼
Nutrition Facts
Serving size 28g
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Dietary Fiber 0g
0%
Protein 0g
Sodium 105mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=9g/serving (>5g), OFF 2026-09
