Pop-Tarts
PROTEIN SLAMMIN' STRAWBERRY
380
Calories
per serving
30g
Sugar
per serving
10g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- 10g protein per serving
- Nut-free - school-safe
Ingredients
Enriched flour (wheat flour, niacin, iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), m…
View full ingredients
Enriched flour (wheat flour, niacin, iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), milk protein concentrate, wheat protein, glycerin, bleached wheat flour, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, xanthan gum, natural flavor, dried pears, gelatin, soy lecithin, dried apples, dried strawberries, caramel color, yellow corn flour, modified wheat starch, cornstarch, turmeric for color, red 40, yellow 6, blue 1.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 Pastries (102 g)
Amount per serving
Calories
380
% Daily Value*
Total Sugars 31g
Includes 30g Added Sugars
60%
Dietary Fiber 1g
4%
Protein 10g
Sodium 270mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
30g added sugar ≈ 120% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=30g/serving (>5g), OFF 2026-09
