Sugar Check for Kids
Protein-Packed Power Waffles Buttermilk & Vanilla

Kodiak

Protein-Packed Power Waffles Buttermilk & Vanilla

E6g sugar
(High Sugar)
Nut-freeNo dyes

250

Calories

per serving

6g

Sugar

per serving

12g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 12g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, butter…

View full ingredients

100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.

Full nutrition & rating details

Nutrition Facts

Serving size 2 waffles (76 g)

Amount per serving

Calories

250

% Daily Value*

Total Sugars 5g

Includes 6g Added Sugars

12%

Dietary Fiber 3g

11%

Protein 12g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09

Other alternatives

View all