Oreo
Oreo cookies red white and blue
150
Calories
per serving
14.2g
Sugar
per serving
0g
Protein
per serving
Why it's a good choice
- Nut-free - school-safe
- Dairy-free
Ingredients
0% mcg calcium omg 0% iron 1mg 6% potassium 30mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredi…
View full ingredients
0% mcg calcium omg 0% iron 1mg 6% potassium 30mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate ivitamin b1, riboflavin (vitamin 82), folic acio), palm and or canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, blue 2, red 40, chocolate, artificial flavor, contains: wheat, soy
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
150
% Daily Value*
Total Sugars 14.2g
Protein 0g
Sodium 75mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
14.2g total sugar ≈ 57% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=14.2g/serving used as proxy (added not recorded), OFF 2026-09
