Oreo
Oreo cookies red white and blue
150
Calories
per serving
14.2g
Sugar
per serving
0g
Protein
per serving
Nutrition highlights
- Nut-free - school-safe
- Dairy-free
Ingredients
0% mcg calcium omg 0% iron 1mg 6% potassium 30mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredi…
View full ingredients
0% mcg calcium omg 0% iron 1mg 6% potassium 30mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate ivitamin b1, riboflavin (vitamin 82), folic acio), palm and or canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, blue 2, red 40, chocolate, artificial flavor, contains: wheat, soy
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
150
% Daily Value*
Total Sugars 14.2g
Protein 0g
Sodium 75mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (14.2g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
14.2g total sugar. If all of it were added sugar, that would be 57% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #311 of 368 cookies & baked products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 14.2g less. Serving sizes differ, so check both labels.
