Sugar Check for Kids
Oreo Loaded

Oreo

Oreo Loaded

E14g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

180

Calories

per serving

14g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, CORNSTARCH, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WI…

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SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, CORNSTARCH, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, ARTIFICIAL FLAVOR

Full nutrition & rating details

Nutrition Facts

Serving size 2 cookies (36 g)

Amount per serving

Calories

180

% Daily Value*

Total Sugars 14g

Includes 14g Added Sugars

28%

Dietary Fiber 0g

0%

Protein 1g

Sodium 95mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

14g added sugar ≈ 56% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=14g/serving (>5g), OFF 2026-09

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