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Pop-Tarts
Crunchy Pop tarts
E9g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
110
Calories
per serving
9g
Sugar
per serving
0.5g
Protein
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 0.5g
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=9g/serving (>5g), OFF 2026-09
