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Pop-Tarts
Crunchy Poppers
E9g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
110
Calories
per serving
9g
Sugar
per serving
0.5g
Protein
per serving
0.5g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 Pouch (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Includes 9g Added Sugars
18%
Dietary Fiber 0.5g
2%
Protein 0.5g
Sodium 105mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
9g added sugar ≈ 36% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #211 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.
