Pop-Tarts
Girl Scouts Frosted Thin Mints
370
Calories
per serving
28g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with TBHQ for freshness), coco…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose., Contains 2% or less of fructose, wheat starch, salt,, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 28g
Includes 28g Added Sugars
56%
Dietary Fiber 2g
7%
Protein 5g
Sodium 410mg
18%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
28g added sugar ≈ 112% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #344 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 28g less. Serving sizes differ, so check both labels.
