Pop-Tarts
Pop tarts unfrosted strawberry
370
Calories
per serving
25g
Sugar
per serving
5g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- 5g protein per serving
- Nut-free - school-safe
- Dairy-free
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), b…
View full ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6,
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 pastries (96 g)
Amount per serving
Calories
370
% Daily Value*
Total Sugars 25g
Includes 25g Added Sugars
50%
Dietary Fiber 1g
4%
Protein 5g
Sodium 350mg
15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
25g added sugar ≈ 100% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=25g/serving (>5g), OFF 2026-09
