Pop-Tarts
Vampire Bites
100
Calories
per serving
11g
Sugar
per serving
1g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose. Contains 2% or less of strawberry puree conc…
View full ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose. Contains 2% or less of strawberry puree concentrate, glycerin, modified corn starch, modified tapioca starch, salt, apple powder, cornstarch, leavening (baking soda, sodium aluminum phosphate), cellulose, citric acid, natural and artificial flavor, cellulose gel, sodium stearoyl lactylate, soy lecithin, gelatin, yellow corn flour, DATEM, caramel color, wheat gluten, • cellulose au carrageen
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (26 g)
Amount per serving
Calories
100
% Daily Value*
Total Sugars 11g
Includes 11g Added Sugars
22%
Dietary Fiber 0g
0%
Protein 1g
Sodium 105mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
11g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=11g/serving (>5g), OFF 2026-09
