Van's
BLUEBERRY WAFFLES
210
Calories
per serving
6g
Sugar
per serving
8g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- 8g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
(that we are proud of!) water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), van's power grain mix (whole wheat flour, wheat, oats, millet, rice),…
View full ingredients
(that we are proud of!) water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), van's power grain mix (whole wheat flour, wheat, oats, millet, rice), wheat protein isolate, non-gmo expeller pressed canola oil, cane sugar, organic blueberry flavor (organic cane sugar, organic rice flour, organic potato starch, organic dried blueberries, organic natural flavor, organic sunflower oil), contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, wheat gluten, oat fiber, natural flavor.
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffles (85 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 6g
Includes 6g Added Sugars
12%
Dietary Fiber 2g
7%
Protein 8g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #138 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 6g less. Serving sizes differ, so check both labels.
